10天深層排毒淨化+滋養療程 Deep detox+Nourishing Treatment

在阿育吠陀中，毒素被稱為Ama，指的是沉積在人體內的殘留雜質。 未被消化的食物會留存於身體器官和各種組織，是許多疾病的根本原因。 負面情緒和負面思想也會形成「精神殘毒」留存體內，造成精神面貌不佳，擾亂身體新陳代謝。

In Ayurveda, toxins are called Ama—undigested residues that lodge in organs and tissues, seeding disease. Negative emotions and thoughts also crystallize into “mental Ama,” clouding the mind and derailing metabolism.

身體的不純淨是掩蓋我們自身完美自然狀態的最主要原因，就像落在鏡子上的灰塵。 而毒素比灰塵「掩蓋」得更深，不僅會對身體產生影響，也會對與身體狀況密切相關的心理狀況造成影響。

毒素的堆積會以各種身心的不適和疾病的形式表現出來。 而事實上，幾乎所有的疾病都來自於毒素的屯積。 存在於身體內的毒素可以被感覺成疲累，或是一種沉重感。 也會引起便秘、消化不良、脹氣、腹瀉，也可能導致口臭、身體僵硬或精神不振。

阿育吠陀認為，疾病其實是一場毒素危機。 因此，說排毒是對健康而言最重要的一環，應該也不為過。

These impurities veil our innate perfection like dust on a mirror, yet they settle deeper, distorting both body and psyche. Fatigue, heaviness, constipation, bloating, bad breath, stiffness, or low mood are the body’s early signals that Ama has accumulated. Indeed, Ayurveda regards nearly every illness as a crisis of toxicity; therefore, detoxification is the cornerstone of true health.

阿育吠陀身心淨化排毒之旅，專為消除因精神緊張、不當飲食和無可避免的環境因素而堆積體內的毒素設計，意在發現暗藏的健康隱患並對症下藥，從而改善消化、淋巴和排泄系統 ，提高免疫力，達到身體最佳狀態，煥活身心。

The Ayurvedic Mind-Body Detox Journey is designed to dissolve the Ama born of stress, poor diet, and unavoidable environmental factors. Through targeted cleansing it uncovers hidden imbalances, restores digestive, lymphatic, and eliminative functions, boosts immunity, and rekindles vibrant well-being.

套餐內容 Package content：

1. 個性化全方位健康諮詢 
   Individual Health Consultation
2. 三大體質檢測 
   Ayurvedic three constitution assessment
3. 每日個性化阿育吠陀養生（90min/次）
   Personalized Ayurvedic therapy once a day
4. 清晨瑜珈/靜心冥想
   Morning yoga/meditation
5. 帕瑪生活美學課程
   Parma life aesthetics course
6. 每日三餐私人訂製理療套餐
   Daily customized treatment meals 
7. 早晚阿育吠陀草藥茶
   Ayurvedic herbal tea in the morning & evening
8. 每天針對性輔助理療一次
   Targeted assisted physiotherapy once a day

功效： 通過10天排毒淨化與10天滋養修復，實現身體 的“毒性清空”與“健康重塑”。無論是高壓人群、亞健康狀態還是長期疲勞，這一療程都能幫助您全面恢復身心平衡，重獲活力與健康！

Effect: Through 10 days of detoxification and purification followed by 10 days of nourishing repair, achieve the "toxin expulsion" and "health remodeling" of the body. Whether you are a person under high pressure, in a sub - healthy state, or suffering from long - term fatigue, this treatment course can help you comprehensively restore physical and mental balance and regain vitality and health!